<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[OurMediation]]></title><description><![CDATA[We understand that family breakdown can be stressful & emotional. Our mediation provides a calm, supportive space where you can talk things through.]]></description><link>https://www.ourmediation.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 12:08:43 GMT</lastBuildDate><atom:link href="https://www.ourmediation.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Arranging Online MIAM Appointments in the UK: Understanding the Online MIAM Process UK]]></title><description><![CDATA[When families face separation or conflict, finding a calm and affordable way to resolve issues is essential. One important step in this process is the Mediation Information and Assessment Meeting (MIAM). This meeting helps families explore mediation as an alternative to court. In recent years, the option to arrange MIAM appointments online has made this step more accessible and less stressful. This article explains how to arrange online MIAM appointments in the UK and what to expect from the...]]></description><link>https://www.ourmediation.co.uk/post/arranging-online-miam-appointments-in-the-uk-understanding-the-online-miam-process-uk</link><guid isPermaLink="false">6a15bb03c51194f8f20b8fdf</guid><pubDate>Mon, 01 Jun 2026 07:45:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/06f677_5b27037fb0b74f6597d78ae1dafc81aa~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Unveiling the Importance of Mediation Reviews]]></title><description><![CDATA[Mediation offers a calm and constructive way to resolve family conflicts. It helps avoid the stress and expense of court proceedings. However, the effectiveness of mediation depends on continuous improvement and trust. This is where mediation reviews play a vital role. They provide valuable feedback and insights that help improve the mediation process for everyone involved. Understanding the Importance of Mediation Reviews Mediation reviews are assessments or feedback given after a mediation...]]></description><link>https://www.ourmediation.co.uk/post/unveiling-the-importance-of-mediation-reviews</link><guid isPermaLink="false">6a0c8652cb0791383ec0004d</guid><pubDate>Sun, 31 May 2026 18:51:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/06f677_f45cdb35ecc94590a629b1e3b2c1125e~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[5 Reasons to Choose Mediation Over Going to Court]]></title><description><![CDATA[Going to court is often the last thing separating couples want. It is expensive, stressful, and can take months or even years to resolve. Here are five compelling reasons why family mediation is a better option for most people. 1. It Is Far More Affordable Court proceedings for family disputes can cost anywhere from £10,000 to £50,000 or more in legal fees. Family mediation typically costs a fraction of this, with most couples resolving their issues for between £1,200 and £3,000 in total. 2....]]></description><link>https://www.ourmediation.co.uk/post/5-reasons-to-choose-mediation-over-going-to-court</link><guid isPermaLink="false">69f1d787829c52805ba877a8</guid><pubDate>Wed, 29 Apr 2026 10:03:51 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[10 Co-Parenting Tips That Actually Work]]></title><description><![CDATA[Co-parenting after separation is one of the most challenging things any parent faces. But with the right approach, it is possible to give your children the stability and love they need from both parents. Here are 10 practical tips that really work. 1. Keep Communication Child-Focused When communicating with your co-parent, keep the focus on your children's needs rather than personal grievances. Ask yourself: is what I am about to say or do good for my child? 2. Use Written Communication When...]]></description><link>https://www.ourmediation.co.uk/post/10-co-parenting-tips-that-actually-work</link><guid isPermaLink="false">69f1d787829c52805ba877a5</guid><pubDate>Wed, 29 Apr 2026 10:03:51 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[MIAM Explained: Everything You Need to Know]]></title><description><![CDATA[If you are considering applying to the family court in England or Wales, you will almost certainly need to attend a MIAM first. Here is everything you need to know. What Does MIAM Stand For? MIAM stands for Mediation Information and Assessment Meeting. It is a one-to-one meeting with a trained family mediator designed to give you information about mediation and other ways of resolving family disputes without going to court. Do I Have to Attend a MIAM? In most cases, yes. Since April 2024,...]]></description><link>https://www.ourmediation.co.uk/post/miam-explained-everything-you-need-to-know</link><guid isPermaLink="false">69f1d787829c52805ba877a9</guid><pubDate>Wed, 29 Apr 2026 10:03:51 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[What is Family Mediation and How Does It Work?]]></title><description><![CDATA[Family mediation is a confidential process where a trained, impartial mediator helps separating couples or family members resolve disputes without going to court. It is one of the most effective and affordable ways to reach agreements on children's arrangements, finances, and property. Who is Mediation For? Mediation is suitable for separating or divorcing couples who need to agree on arrangements for children, divide finances or property, or improve communication as co-parents. It can also...]]></description><link>https://www.ourmediation.co.uk/post/what-is-family-mediation-and-how-does-it-work</link><guid isPermaLink="false">69f1d787829c52805ba877a6</guid><pubDate>Wed, 29 Apr 2026 10:03:51 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[How to Talk to Your Children About Separation]]></title><description><![CDATA[Telling your children about your separation is one of the hardest conversations any parent faces. How you handle this moment can have a lasting impact on how your children cope. Here is how to approach it. Tell Them Together If Possible Where possible, both parents should be present when telling children about the separation. This shows children that both parents are united in their care for them, even if the relationship has ended. Keep It Age Appropriate Young children need simple,...]]></description><link>https://www.ourmediation.co.uk/post/how-to-talk-to-your-children-about-separation</link><guid isPermaLink="false">69f1d787829c52805ba877a7</guid><pubDate>Wed, 29 Apr 2026 10:03:51 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[What to Expect From Your First Mediation Session]]></title><description><![CDATA[Starting mediation can feel daunting, especially if you are going through a difficult separation. Knowing what to expect can help ease anxiety and ensure you get the most from the process. Before Your First Session Before joint sessions begin, each party will attend a MIAM (Mediation Information and Assessment Meeting). This is a confidential, one-to-one meeting with the mediator where you can discuss your situation privately and find out whether mediation is suitable for you. What Happens in...]]></description><link>https://www.ourmediation.co.uk/post/what-to-expect-from-your-first-mediation-session</link><guid isPermaLink="false">69f1d787829c52805ba877a4</guid><pubDate>Wed, 29 Apr 2026 10:03:51 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[How Family Mediation Can Help With Financial Agreements After Separation]]></title><description><![CDATA[When a relationship ends, deciding how to handle finances can feel overwhelming. Here is how family mediation can help you and your ex-partner reach a fair financial settlement — without going to court. What Financial Issues Can Mediation Cover? Family mediation can help separating couples discuss and agree on a wide range of financial matters, including division of savings and bank accounts, mortgage and property decisions, pension sharing, ongoing financial support, division of debts, and...]]></description><link>https://www.ourmediation.co.uk/post/how-family-mediation-can-help-with-financial-agreements-after-separation</link><guid isPermaLink="false">69f1d6d20284ed8464de4ed1</guid><pubDate>Wed, 29 Apr 2026 10:00:50 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[What is a MIAM? Everything You Need to Know Before Your Family Court Application]]></title><description><![CDATA[If you are facing a family court application, you may have heard the term MIAM and wondered what it actually means and why it matters. Here is everything you need to know. What Does MIAM Stand For? MIAM stands for Mediation Information and Assessment Meeting. It is a one-to-one meeting between you and a trained family mediator, held before most applications to the family court in England and Wales. Who Needs a MIAM? You will usually need a MIAM before applying to court for child arrangements...]]></description><link>https://www.ourmediation.co.uk/post/what-is-a-miam-everything-you-need-to-know-before-your-family-court-application</link><guid isPermaLink="false">69f1d6d20284ed8464de4ed2</guid><pubDate>Wed, 29 Apr 2026 10:00:50 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[5 Tips for Better Co-Parenting Communication After Separation]]></title><description><![CDATA[Co-parenting after separation is one of the hardest things families face. Here are five practical tips to help you communicate better and put your children first. 1. Keep Communication Child-Focused Every conversation with your ex-partner about the children should start from one question: what is best for the child? When emotions run high, keeping this as your anchor can help prevent disagreements from escalating. 2. Agree on a Communication Method Decide together how you will communicate —...]]></description><link>https://www.ourmediation.co.uk/post/5-tips-for-better-co-parenting-communication-after-separation</link><guid isPermaLink="false">69f1d6d20284ed8464de4ed4</guid><pubDate>Wed, 29 Apr 2026 10:00:50 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Family Mediation vs Going to Court: What Are the Real Differences?]]></title><description><![CDATA[Many people assume that going to court is the only option when separation gets difficult. In reality, family mediation resolves the vast majority of disputes more quickly, more affordably, and with far less stress. Here is an honest comparison. The Cost Going to court for a family dispute in England and Wales can cost anywhere from £5,000 to £50,000 or more in legal fees, depending on complexity. Family mediation typically costs a fraction of this, with most couples reaching agreement within...]]></description><link>https://www.ourmediation.co.uk/post/family-mediation-vs-going-to-court-what-are-the-real-differences</link><guid isPermaLink="false">69f1d6d20284ed8464de4ed3</guid><pubDate>Wed, 29 Apr 2026 10:00:50 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Case Study 5: Avoiding Court Costs Through Mediation]]></title><description><![CDATA[Important Note: This case study is based on a typical mediation scenario. All details are fully anonymised and do not relate to any specific individuals. The Situation One party had already consulted a solicitor and was actively preparing to make a court application, facing the prospect of significant legal costs and a lengthy, stressful process. The Mediation Process Both parties agreed to try mediation before proceeding to court. Sessions were held online at times that suited both parties,...]]></description><link>https://www.ourmediation.co.uk/post/case-study-5-avoiding-court-costs-through-mediation</link><guid isPermaLink="false">69f172f39e0a42e6578a2ff7</guid><pubDate>Wed, 29 Apr 2026 02:54:43 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Case Study 3: Financial Agreement After Separation]]></title><description><![CDATA[Important Note: This case study is based on a typical mediation scenario. All details are fully anonymised and do not relate to any specific individuals. The Situation A separating couple needed to agree on how to divide their finances, including shared savings, joint accounts, and ongoing shared expenses. Neither party knew where to begin and both were concerned about fairness. The Mediation Process The mediator supported both parties to clearly outline their individual financial positions,...]]></description><link>https://www.ourmediation.co.uk/post/case-study-3-financial-agreement-after-separation</link><guid isPermaLink="false">69f172f39e0a42e6578a2ff6</guid><pubDate>Wed, 29 Apr 2026 02:54:43 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Case Study 2: High Conflict – Shuttle Mediation]]></title><description><![CDATA[Important Note: This case study is based on a typical mediation scenario. All details are fully anonymised and do not relate to any specific individuals. The Situation There was a significant level of conflict between both parties, and they did not feel comfortable being in the same online session together. Direct communication had become impossible. The Mediation Process Shuttle mediation was used — a specialist approach where each person remained in their own separate online room...]]></description><link>https://www.ourmediation.co.uk/post/case-study-2-high-conflict-shuttle-mediation</link><guid isPermaLink="false">69f172f39e0a42e6578a2ff9</guid><pubDate>Wed, 29 Apr 2026 02:54:43 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Case Study 4: Parenting Communication Breakdown]]></title><description><![CDATA[Important Note: This case study is based on a typical mediation scenario. All details are fully anonymised and do not relate to any specific individuals. The Situation Although this couple had been separated for some time, they were continuing to struggle with communication — leading to ongoing disagreements and tension around decisions involving their child. The Mediation Process Mediation sessions focused specifically on improving communication patterns and establishing clear, respectful...]]></description><link>https://www.ourmediation.co.uk/post/case-study-4-parenting-communication-breakdown</link><guid isPermaLink="false">69f172f39e0a42e6578a2ff5</guid><pubDate>Wed, 29 Apr 2026 02:54:43 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item><item><title><![CDATA[Case Study 1: Child Arrangements After Separation]]></title><description><![CDATA[Important Note: This case study is based on a typical mediation scenario. All details are fully anonymised and do not relate to any specific individuals. The Situation A couple had recently separated and were struggling to agree on a routine for their two young children. Communication between them had broken down completely, and both were beginning to consider going to court. The Mediation Process Through mediation, both parents were given the opportunity to express their individual concerns...]]></description><link>https://www.ourmediation.co.uk/post/case-study-1-child-arrangements-after-separation</link><guid isPermaLink="false">69f172f39e0a42e6578a2ff8</guid><pubDate>Wed, 29 Apr 2026 02:54:43 GMT</pubDate><dc:creator>Katie Murphy</dc:creator></item></channel></rss>